About me

I’m Nelly Genisson, enchantée !

My secret recipe for happiness ?

A cup of healthy tricks, a spoonful of French culinary expertise, and a large pinch of joie de vivre

From France to Boulder, CO !

As a food lover and keto ambassador since 2013, I have become a French-speaking keto reference.

In 2020, I decided to leave the beautiful city of Fontainebleau in France to bring my unique expertise to the USA and settled in Boulder, Colorado.

I offer a wide range of services, including recipe creation, culinary classes, and food photography.

My signature skills include creating diabetic-friendly, ketogenic, low-carb, sugar-free, and gluten-free pastries and dishes with a French twist. These include :

🍪 "Petits gâteaux" such as Madeleines, financiers, sablés de Bretagne, and Macarons de Provence

🍰 French and fine desserts such as Fraisier, Royal Chocolat, Gâteau basque, and Tarte aux pommes de Normandie

🧀 Traditional savory dishes like Quiche Lorraine, Bœuf Bourguignon, Croque-Monsieur, and so much more!

Of course, all my recipes can be presented with their nutritional values.

Day after day, I create low-carb and gluten-free versions of traditional recipes using the most innovative keto ingredients.

The Keto diet changed my life for the better

By adopting this new life away from carbohydrates:

🎯I (finally) lost those extra pounds while enjoying every meal.

🤩 I discovered a stable energy level all day long

⭐ I could say goodbye to hypoglycemia, skin problems, depression, cravings, and deprivation !

🪄 I have been able to go above and beyond in my personal and professional life thanks to incredible mental clarity and resilience I have never experienced before.

How could I keep from you all these benefits ?

I deeply believe that everyone deserves to live their best life with a healthy and happy body ❤️

Culinary schools in France

For the past 10 years, I have attended classical culinary training at prestigious schools such as Ducasse School, the Lenôtre School, and Valrhona's School of Chocolate. I have developed proprietary recipes that adapt classical French formulas to a low-carb diet (without cake flour and sugar).

Despite initial difficulties in combining French cuisine with the ketogenic diet, I persevered and succeeded. I offer you all my experience through in-person cooking classes and masterclasses. I am also Food Safety certified in the USA.

Valrhona's School of Chocolate - France

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Lenôtre School - Paris, France

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Ducasse School-Paris

Learning from French Chefs

Over the years, I have had the privilege of learning from some of the most talented French Chefs, such as Olivier Roellinger (Vice President worldwide of Relais et Chateaux and a 3 Michelin stars Chef), and the famous pastry Chef Philippe Conticini.

These experiences have allowed me to reach for excellence.

A Chef behind the camera

Food photography (from creating unique props to the final photo-editing) appeared to be my natural skill and passion.

Thanks to workshops in Paris and personal training, I’ve developed my own food photographic style with two main values: natural light and real food !

My keto cookbooks (in French)

I am excited to share with you my two best-selling Keto cookbooks in French.


This first one was voted the best French keto book.
Its title could be translated as "The big book of the ketogenic diet".

This cookbook includes 150 delicious recipes and a chapter on why and how to embrace our comprehensive approach to keto.

With more than 1.800 testimonials, it has a 4.5-star rating on Amazon



My latest best-seller: "Bonjour Keto" is one of the most comprehensive Keto books with 488 pages and 500 photos (all taken and styled by me).

It includes 130 keto and gluten-free recipes, 60 variations for dairy-free and/or vegans and their nutritional values.

You will find a whole chapter dedicated to keto ingredients and how to use them. Plus, exclusive Keto gluten-free bread and French pastries recipes !

"Bonjour Keto" has a 4.7-star rating on Amazon. ⭐⭐⭐⭐⭐

EATFAT2BEFIT.COM: N°1 French Ketogenic website

In addition to these cookbooks, I am also the founder of the number one French Ketogenic website, eatfat2befit.com. It is an educational program combined with exclusive low-carb recipes to adopt a "bon vivant" Keto/low-carb diet efficiently...
Unique educational program
All gluten-free
To go further
To share the latest news based on science
Unlimited access

French subtitling for U.S production: FAT FICTION

I am happy to assist in spreading information by volunteering to translate and subtitle content in French.

Recently, I worked for Wide eye Production with Jennifer Isenhart, director and writer of the well-known documentary "Fat Fiction". The film highlights how sugar and processed carbohydrates contribute more to obesity than fat and suggests ways to regain good health.

It is accessible on Netflix and YouTube, with over 2 million views.

As a Food and Keto expert, I love presenting my knowledge at food festivals or Ketogenic conferences.

Food & Keto expert for events

Culinary Workshop-France


Your clients ask you for ketogenic, low-carb, diabetic-friendly, sugar-free or gluten-free options … and you struggle to create these menu items for them ? Don’t you know where to start ? Save time and money thanks to a tailor-made solution for your business. Discover my services at a glance on my website for professionals: eatfat2befit-consulting.com


We create French turn-key recipes perfectly adapted to your needs. And we also adapt traditional US recipes with the same healthy options: cakes and cupcakes, pies à la mode, cookies, brownies, cheesecakes, bars, donuts, muffins, and so much more !


From the famous Quiche Lorraine to pastries (Cannelés de Bordeaux, Macarons de Provence) and stylish deserts (Parisian flan), there is a solution for all desires of your customers. Stay concentrated on your business, and let us help you to save time and money. Be keto efficient right now and expand your menus.


We all know that we eat first with our eyes. That’s why we offer food-styling photography solutions. From prop creation to photo editing, we create photo content to promote your brand, products and services.